Urgent Help resources
We are a peer support community. Our Discord community is not focused on Crissis Management. Although some of us have extra training, there are far better people and resources for those in crisis. PLEASE reach out to them. They can help!
Resources By Country
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National emergency phone number: 000
Suicide and Crisis phone number: 13 11 14
Dial 13 11 14 for 24/7 crisis support
Text 0477 13 11 14 for 24/7 text support
Lifeline Australia https://www.lifeline.org.au/
Australian Institute of Health and Welfare - Crisis support listings:
https://www.aihw.gov.au/suicide-self-harm-monitoring/research-information/crisis-support
Suicide Prevention Australia listings:
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National emergency phone number: 911
Suicide and Crisis phone number: 988
Phone/Text/English/Français
Talk Suicide Canada
Dial 1-833-456-4566 for 24/7 crisis support
Text 45645 for text support; available 4 pm to midnight ET
In Quebec:
Dial 1-866-APPELLE (277-3553) for 24/7 crisis support
Text 535353 for 24/7 text support
For 24/7 chat support, visit https://suicide.ca/en
Kids Help Phone
24/7 text support: Text CONNECT to 686868
Canadian Association for Suicide Prevention- Resources by Province
https://suicideprevention.ca/resources/
Canadian Association for Suicide Prevention - Français Resources for Québec
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National emergency phone number: 999 or 112
Suicide and Crisis phone number: 1800 247 247
Pieta Free 24/7 Crisis helpline: 1800 247 247 or Text HELP to 51444
https://www.pieta.ie/how-we-can-help/helpline/
Spunout- Suicide support services around Ireland – by county
https://spunout.ie/mental-health/suicide/suicide-support-ireland/
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National emergency phone number: 111
Suicide and Crisis phone number: 0508 828 865
TAUTOKO Suicide Crisis Helpline:
https://www.lifeline.org.nz/services/suicide-crisis-helpline/
0508 TAUTOKO (0508 828 865)
A free, nationwide service available 24 hours a day, 7 days a week.
Health New Zealand Te Whatu Ora Health Information and Services:
https://info.health.nz/mental-health/mental-health-services/crisis-assessment-teams/
(Find phone numbers for mental health crisis services in your region. These are for emergencies only.)
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National emergency phone number:
999 or 112
Suicide and Crisis phone number: 116 123 (The Samaritans)
National Suicide Prevention Helpline UK:
0800 689 5652 (open 6pm-midnight)
Text SHOUT to 85258 for 24/7 text support
Samaritans- Welsh Language Line on 0808 164 0123 (7pm–11pm every day)
Samaritans- https://www.samaritans.org/
SHOUT-
Campaign Against Living Miserably (CALM)
Dial 0800 58 58 58 for crisis support; 5 pm to midnight, BST or GMT
Chat Support, Whatsapp https://www.thecalmzone.net/feeling-suicidal
Community Advice and Listening Line (C.A.L.L.)
0800 132 737 (helpline)
81066 (text HELP plus your message)
The Mix
85258 (crisis messenger service, text THEMIX)
Support and advice for under 25s, including a crisis messenger service, email and webchat.
Papyrus HOPELINEUK
0800 068 41 41 (phone) 07860039967 (text)
Confidential support for under-35s at risk of suicide and others who are concerned about them. Open 24 hours, 7 days a week.
James' Place
0151 303 5757 (Liverpool)
020 3488 8404 (London)
0191 046 6000 (Newcastle)
https://www.jamesplace.org.uk/
Free, non-residential therapy and support for men aged 18 and over in suicidal crisis. Support is delivered face to face at their centres in Liverpool, London and Newcastle.
Maytree Suicide Respite Centre
020 7263 7070
Offers free respite stays for people in suicidal crisis.
MindOut
https://mindout.org.uk/get-support/
Non-Emergency - Mental health service run by and for LGBTQ+ people.
Sane
0300 304 7000 SANEline is open between 4pm to 10pm, 365 days a year
Offers emotional support and information for anyone affected by mental health problems, including a helpline.
Stay Alive
https://prevent-suicide.org.uk/
App with help and resources for people who feel suicidal or are supporting someone else.
Switchboard is the UK national LGBTQIA+ support line. Switchboard is a UK-based charity and can only provide support to people located within the UK.
0800 0119 100
hello@switchboard/lgbt
https://international.switchboard.lgbt/
The Silver Line
0800 4 70 80 90
https://www.thesilverline.org.uk/
Age UK's Silver Line Helpline gives anyone aged 55 or over the opportunity to exchange a friendly word, access support, or enjoy a long enriching conversation.
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National emergency phone number: 911
Suicide and Crisis phone number: 988
Phone/Text/Chat/English/Español/TTY (TTY-relay service or dial 711 then 988)
Crisis Text Line
https://www.crisistextline.org
24/7 text support: Text HOME to 741741
988 Network Centers Listed by US State/Territory (direct lines in area):
https://988lifeline.org/crisis-centers-by-state-and-u-s-territory/
Warm Line For non-urgent situations but still needing help.
https://www.warmline.org/Suicide Prevention Resource Center- Best Practices Registry:
American Foundation for Suicide Prevention:
https://afsp.org/suicide-prevention-resources/
Veterans Crisis Line
https://www.veteranscrisisline.net/
Dial 988 then press 1 ; Send a text to 838255
Vets4Warriors
855-838-8255
The Trevor Project (LGBTQ+)
1-866-488-7386
https://www.thetrevorproject.org/get-help/
Chat/Call/TextNational Alliance on Mental Illness- NAMI National Warmline Directory by States
https://www.nami.org/NAMI/media/NAMI-Media/Helpline/NAMI-National-HelpLine-WarmLine-Directory.pdf
Warmline.org Listed by US State (many accept out of state calls, not all):